The Power of Your Thoughts.

The power of your thoughts is the architect of your destiny. Your destiny is determined by you realising that the outcomes in your life are a direct consequence of your actions, which are themselves born from your thoughts. In essence, the fabric of your reality is woven by the threads of your inner musings. When…

Overthinking as a Solution

“But you can overthink! said a friend. This was when I shared my thoughts and assumptions on something we were working on. Their rebuke called me to the realization that I was different from them. It might feel like you’re the only one lying awake at night, dwelling on a decision you made earlier that…

#ugblogweek Day5: The Difference between Sadness and Depression

Not that mental health month didn’t have enough focus on these issues, but I thought I would highlight some thing we might have missed that we all tend to confuse. Sadness is different from depression! ‘Sadness—we are all familiar with it. Taylor Swift has made a career writing songs that tap into this emotion. Yet,…

#UgBlogWeek Day 2: Why I Stopped Watching Tv

Its 6:45am, I am struggling to talk to God. I am cramping, it is not helping my cause. I whisper a silent prayer and open my phone to get to my Bible app but I end up on Facebook, and as I scroll through it, I find a post by a ’friend’ (we all know…