We have all faced the word NO before, it sucks!! Negative feedback is painful mainly when you have been working hard to something for a long time. Some humans are even mean enough to use it as an ice breaker. So how do you handle a No and draw strengths from it? According to me rehearse rejection… go to the mirror and practice a rejection face and speech. The speech you will tell yourself when you are rejected. That strength speech that pulls you up and pushes you on to better things. During your speech try to reflect on why you failed and what to do next. I always tell…
