Not that mental health month didn’t have enough focus on these issues, but I thought I would highlight some thing we might have missed that we all tend to confuse. Sadness is different from depression! ‘Sadness—we are all familiar with it. Taylor Swift has made a career writing songs that tap into this emotion. Yet, Taylor typically maintains a positive outlook at the end of her songs. The sadness she talks about is mostly temporary.’ Yet there is other one that I have an experience with; “Crying helps me slow down and obsess over the weight of life’s problems.” – me This is the more extreme emotion than the sadness…
