In the fast-paced, high-stakes world of startups, the path to success is often paved with unexpected challenges and an emotional state of great disturbance, confusion, or uncertainty. The startup experience can feel like a relentless rollercoaster, leaving many founders and teams grappling with a phenomenon known as “startup trauma.” Startup trauma is the cumulative stress…
Living with anxiety feels a lot like living on the run—except you’re running away from your own life. The things adulthood teaches us! Anyway, while you run from your life panic settles in your chest as you try desperately to escape to a safe place that seems just out of reach. Worries swirl around in…
Over the years dealing with my mental instabilities I have learned to self evaluate and diagnose before heading/calling my therapist. Therapy is expensive so knowing some of the issues you are facing helps reduce the hours you are to spend in the chair. One of the things that I struggle with is dealing with disappointment.…
She woke up today feeling low and lonely, she expressed this to her beloved. He told her to stop seeking attention where there was no need. Rudely, he pushed her over and walked away. Now she lays in a coffin. Her beloved doesn’t understand why. The increased need to teach/educate each other about the problems…
“Nothing we can say or believe regarding matter is immortal, for matter is temporal and is, therefore, a mortal phenomenon, a human concept, sometimes beautiful, always erroneous.” — Mary Baker Edd. July is my birth month, and how grateful I am for this far the Lord has brought me since 1986. Yes, I am a Museveni baby…
Not that mental health month didn’t have enough focus on these issues, but I thought I would highlight some thing we might have missed that we all tend to confuse. Sadness is different from depression! ‘Sadness—we are all familiar with it. Taylor Swift has made a career writing songs that tap into this emotion. Yet,…
