Living with anxiety feels a lot like living on the run—except you’re running away from your own life. The things adulthood teaches us! Anyway, while you run from your life panic settles in your chest as you try desperately to escape to a safe place that seems just out of reach. Worries swirl around in your head at a speed that makes it hard to breathe, and fear wells up, causing indecision and self-doubt. Sound familiar? I share these mental health experiences to encourage you that you are not. At least we are two, me and you, so don’t be afraid; hold my hand. Do you suffer from constant pressure…


