In the fast-paced, high-stakes world of startups, the path to success is often paved with unexpected challenges and an emotional state of great disturbance, confusion, or uncertainty. The startup experience can feel like a relentless rollercoaster, leaving many founders and teams grappling with a phenomenon known as “startup trauma.” Startup trauma is the cumulative stress…
The Therapy In Music That Heals Depressions
As I write this, my spirit has been lifted by the music I’m listening to. Earlier today I went in to what I call a mini depression. This is the state when I want to go back to my bed and hide from the world, have a food strike and watch a lot of movies.…